Browsing: Mental health

Regret can get you stuck in the past. In a memory that you keep turning…

“Nobody can hurt me without my permission.”Mahatma Gandhi “Do what you feel in your heart…

We often want to control everything around us. The people we are close to, our…

Self-acceptance means accepting your whole self without judgment. That includes your weaknesses, your flaws, and…

If a person has ever wronged you, you know that it can be challenging to…

Going on a first date can be a nerve-wracking experience. You may have butterflies because…

With just over 284 million vehicles in operation in the U.S, many, drivers feel anxious and stressed…

Selfishness. Sometimes it can be freeing as we cast off the burden of always people…

From childhood so many of us are taught not to scream, shout, or ‘make a…

Hi everyone! I have an exciting announcement! I’ve been creating something for about a year!…