Browsing: Mental health

“Comparison is the death of joy.”Mark Twain “When you are content to be simply yourself…

Setting boundaries is sometimes hard but it’s also necessary to live a healthy, happy and…

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we…

Sometimes you just need a “pick me up” when you are struggling, something to remind…

Having good daily habits help you in all aspects of life. When you’re trying to…