Browsing: Mental health

It’s Friday morning. The weekend is calling your name. Perhaps you feel energized by that…

I like short quotes that get right to the point. So in today’s post I…

November is here. With leaves on the ground and the crisp air turning cold. Winter…

It’s November. The leaves are mostly on the ground now. The crisp and chilly air…

Work can be a lot of things. Fun and exciting. Hopefully rewarding at times. But…

Here’s where my brain goes lately: nothing actually lasts. Like, nothing. The good stuff? Way…

Working together can help us reach goals and dreams that are out of reach if…

It’s Wednesday. The previous weekend feels far away now and you’ve got a few more…

Retirement. A big change. A new adventure. Exciting but maybe also a bit daunting and…

Actually going to the gym or the running trail consistently is one of those things…