Browsing: Self Improvements

Whether we’re leading a business or living our life, character brings meaning, value, and vision…

Many conflicts arise when people react rather than act toward a situation. Most problems could…

As a personal coach, I use thought-provoking questions all the time to help clients uncover…

When I began practicing Mindfulness, I immediately experienced the gift of being much more present…

It’s not always easy to stay positive at work. Sometimes because it’s Monday and you’re…

“Gratitude is when memory is stored in the heart and not in the mind.”Lionel Hampton…

The weather was outstanding in the Northeast last week, and I decided to take full…

Abraham Lincoln knew a thing or two about human nature and how we can often…

We all have that one little thing that just grinds our gears no matter how…

Some people are born with a greater than normal capacity for empathy. They can sense…