Browsing: Weight Loss

If you’re on a weight-loss journey or planning to start one, snacking can be both…

Suji, also known as semolina, is a staple in almost every Indian household. It is…

If you think indulging in a few unhealthy snacks won’t derail your belly fat loss…

Jackfruit, a tropical fruit with a spiky exterior and a sweet, juicy interior, is a…

Rava, or Semolina, is a popular ingredient in Indian cuisine. It is used to make…

Aging brings on plenty of changes to your body, one of which may be an…

Quinoa, the small yet mighty seed, has become the talk of the health and fitness…

Millets, the ancient grains that have been a staple in Indian cuisine for centuries, have…

While I generally recommend a slow and steady method to lose weight, we all understand…

‘Lose 10kg weight in 15 days’ sounds tempting, but is it possible? If someone claims…