Browsing: Belly

Dealing with belly fat or “love handles” can be stubborn and frustrating. It may even…

There are plenty of ways to work out that will strengthen your muscles, help you…

A combination of low-impact walking and core-strengthening yoga can help you achieve a leaner, stronger…

Pyramid walking is a seamless yet effective way to spruce up your daily walking routine.…

Floor workouts can be an extremely effective form of training for those looking to slim…

Achieving a flat belly is a common fitness goal, and it’s more than just about…

This very merry time of year is filled with festive cheer and decadent treats galore.…

Dumbbell floor workouts deliver the perfect one-two punch when it comes to torching belly fat…

If you’re kickstarting a journey toward a flatter tummy, making simple yet productive changes in…

Many of my clients focus exclusively on crunches and ab exercises to burn belly fat,…