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Rajma, also known as kidney beans, is a staple food in India and a beloved…

Puffed rice is a light and crispy cereal that has been a part of Indian…

Quinoa, the small yet mighty seed, has become the talk of the health and fitness…

Sabudana, or tapioca pearls, is a staple in Indian households. It is a popular food…

Upma is a popular breakfast preparation that originated in South India. It is lower in…

‘Try this diet and lose 10kgs of weight in one month!’ It can be very…

Chicken, a popular meat option consumed worldwide, is known for its versatility in various cuisines…

Weight loss is a journey that can be challenging for many. The road to success…

As the number of people conscious about their health increases, the search for alternatives to…

Fruits contain nutrients that are essential for good health. It is well-established that those consuming…