Browsing: Healthy

Even the most passionate love story doesn’t guarantee that it will last – and…

If you often experience midday hunger pangs coupled with near-debilitating bouts of fatigue, you’re in…

In a culture where socializing often revolves around alcohol, finding fun and healthy alternatives…

Do you find yourself endlessly scrolling through social media, only to feel more drained…

With a world that places so many demands on our time, such as work,…

Key takeaways: The keto diet has become popular, but high fat diets may not be…

Yo-yo dieting, often termed ‘weight cycling,’ is a familiar pattern for many striving to manage…

In the landscape of our daily lives, social media stands tall as both a…

During the festive season, desserts take centre stage in Indian households, delighting our taste buds…

Workplace wellness is increasingly recognized as a vital component of professional success and personal…