Browsing: Science

As digital therapy and mental health support becomes increasingly prevalent, research continues to validate…

Lately, many people have been focusing on improving their wellbeing by trying out methods…

When drawing up a pyramid-like structure to map the wellness needs of an organisation, physical…

Ice baths, a practice as chilling as it sounds, have surged in popularity across a…

Rihanna. Lady Gaga. Jennifer Aniston. Selena Gomez. We have no shortage of beauty brands created…

Should You Eat “Toxic” Plants? What Science Says | Legion Save 20% Free Shipping &…

Should You Take Intra-Workout Supplements? What Science Says Save 20% Free Shipping & Returns “No…

Your Top 10 Questions About the Keto Diet, Answered by Science Save 20% Free Shipping…

As someone who comes back “eaten alive” from outdoor events where mosquitos have decided to…

Should You Eat “Negative-Calorie Foods” for Weight Loss? What Science Says | Legion Save 20%…