Browsing: Weight

Weight loss and protein intake are closely associated. Many experts talk about the importance of…

It’s hard to overstate the importance of hydration. Water is essential to the function of every…

Suji, also known as semolina, is a staple in almost every Indian household. It is…

Ghee, or clarified butter, has always been a part of our meals, whether in cooking…

Jackfruit, a tropical fruit with a spiky exterior and a sweet, juicy interior, is a…

Muskmelon, or cantaloupe, is a popular fruit that finds its way into every household during…

Lassi, a refreshing yoghurt-based drink, has been popular in India for centuries, especially during the…

Rava, or Semolina, is a popular ingredient in Indian cuisine. It is used to make…

Rajma, also known as kidney beans, is a staple food in India and a beloved…

Puffed rice is a light and crispy cereal that has been a part of Indian…