Browsing: Weight

One of the persistent questions when it comes to exercise for weight loss, is whether…

If you’re unhappy with your progress when you step on the scale, it’s time to…

Adding lemon juice is an excellent way to kick-start your diet, either by including it…

Dragon fruit, also known as strawberry pear, cactus fruit, or pitaya, is an eye-catching tropical…

Trying to lose weight while dealing with a sweet tooth can make things incredibly challenging.…

Jamun, also known as jambolan, java plum, and black plum originates from India and thus…

Maintaining physical and eating a healthy diet are essential to avoid the potential risks of…

Garlic is an essential ingredient in any Indian kitchen. Whether a vegetarian or a non-vegetarian,…

Cornflakes have become a popular breakfast choice in India due to their convenience and versatility.…

The hard truth is that there are far more myths than facts when it comes…