Browsing: Weight Loss

An increasing prevalence of obesity and being overweight have become two of the biggest health…

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Ajwain (Trachyspermum Ammi) is one of the oldest herbs used for its medicinal properties. It…

Although wintertime is not everyone’s favorite weather time of year, the cold season offers a…

Sugarcane juice, or ganne ka ras, is a refreshing drink made from the stalks of…

The key to success in any area of life is building healthy habits and sticking…

Weight gain is becoming an ever-growing global health issue. Unfortunately, with our modern, time-pressed lifestyles,…