Browsing: Alternatives

Lacing up your sneakers for yet another run? While running is undoubtedly one of the…

Heading outdoors for a brisk walk is an excellent, low-impact form of physical activity. However,…

Glucagon-like peptide-1 (GLP-1) is a hormone that regulates blood sugar levels. But sometimes, your body…

In a culture where socializing often revolves around alcohol, finding fun and healthy alternatives…

“Do you know what parabens are?” It’s a question I asked a friend, a barista,…

With the Well+Good SHOP, our editors put their years of know-how to work in order…

Flour alternatives made from ancient grains, nuts, and even fruit continue to take up shelf…