Browsing: Weight Loss

Losing weight and trimming your midsection can seem like one big uphill battle. Don’t feel…

Basmati rice is a type of long-grain rice that is lower in calories and carbohydrates…

Winter is filled with all things cozy. From snuggling up to binge-watch your favorite flicks…

One of the persistent questions when it comes to exercise for weight loss, is whether…

If you’re unhappy with your progress when you step on the scale, it’s time to…

Adding lemon juice is an excellent way to kick-start your diet, either by including it…

Trying to lose weight while dealing with a sweet tooth can make things incredibly challenging.…

Jamun, also known as jambolan, java plum, and black plum originates from India and thus…

Pot belly fat is something all of us who have ever lost weight battled at…

Garlic is an essential ingredient in any Indian kitchen. Whether a vegetarian or a non-vegetarian,…