Close Menu
  • Lifestyle
  • Diet & Nutrition
  • Weight Loss
  • Health & Wellness
  • Self Improvements
  • Fitness
  • Mental health

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

7 Sam’s Club Items That Dietitians Say Support Belly Fat Loss

July 10, 2025

6 Campbell’s Soups That Help You Stay Slim

July 10, 2025

Denise Austin’s 6 Foods to Tackle Stubborn Belly Fat

July 9, 2025
Facebook X (Twitter) Instagram
Facebook X (Twitter) Instagram
Explode Fitness
Monday, July 14
  • Lifestyle

    Meal Replacements or Protein Shakes?

    June 17, 2025

    Winter Skincare Routine Upgrades as Recommended by Experts

    February 1, 2025

    Can Changes in FDA Regulation Affect Your Beauty Products?

    January 28, 2025

    Easy Mode vs Hard Mode

    January 27, 2025

    9 Best Foot Massagers to Soothe Achy, Tired Feet At Home

    January 18, 2025
  • Diet & Nutrition

    GLP-1-Forward Dinner Recipes That Won’t Break the Bank

    July 9, 2025

    7 GLP-1 Boosting, Bloat-Free Snacks for On-the-Go Gals

    July 3, 2025

    GLP-1 Boosting Smoothie Recipes We’re Sipping for Weight Loss

    June 26, 2025

    The Ultimate Travel Hack List for Weight Management and Bloating

    June 20, 2025

    Tropical Fruit for Your Healthiest Summer Yet

    June 6, 2025
  • Weight Loss

    7 Sam’s Club Items That Dietitians Say Support Belly Fat Loss

    July 10, 2025

    6 Campbell’s Soups That Help You Stay Slim

    July 10, 2025

    Denise Austin’s 6 Foods to Tackle Stubborn Belly Fat

    July 9, 2025

    7 Costco Items That Can Still Fit Into a Belly Fat Loss Plan

    July 7, 2025

    7 Dunkin’ Items That Can Still Support Belly Fat Loss

    July 5, 2025
  • Health & Wellness

    Natural Ways To Improve Your Sleep Without Pills 

    July 7, 2025

    Where Science Meets Nature For Lasting Relief

    June 25, 2025

    When AI Leads With Logic

    June 24, 2025

    Essential Senior Housing Features For Comfort And Safety

    June 24, 2025

    The Benefits Of Community Living For Senior Health

    June 23, 2025
  • Self Improvements

    Taking Personal Responsibility (11 ways to improve to control your own life)

    June 18, 2025

    Positive and Funny Sayings for Students, Parents and Teachers

    June 10, 2025

    Inspirational and Funny Sayings for Kids, Parents and Teachers

    June 9, 2025

    25 Books You Can’t Put Down

    June 5, 2025

    Funny, Positive and Beautiful Sayings for The Last Days of Summer

    June 3, 2025
  • Mental health

    Manifestation for Beginners – Books, Affirmations, and Daily Rituals

    July 4, 2025

    What Is Manifestation? (And Why It’s More Powerful Than You Think)

    June 24, 2025

    For Anyone Who Needs Words of Support and Encouragement

    June 11, 2025

    You might be interested in…Stress

    June 10, 2025

    130 Short Good Morning Quotes for Work and to Start The Day in a Positive Way

    May 23, 2025
Explode Fitness
Home»Lifestyle»How To Reduce Puffiness This Holiday Season
Lifestyle

How To Reduce Puffiness This Holiday Season

December 20, 2023No Comments4 Mins Read
Share
Facebook Twitter Reddit Telegram Pinterest Email
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP

Whether you’re hangin’ at home or off on an adventure, the holiday season tends to come along with its fair share of reasons to indulge (it is the most wonderful time of year, after all). Whether you’re enjoying sugary cocktails, fun-filled late nights followed by little sleep, or tasty treats at the company Christmas party, your face is likely to pay a small price the next day. This temporary puffiness is, of course, nothing to worry about (it’ll likely be gone in 24 hours), but it’s such a common occurrence during this festive time that even dermatologists aren’t immune from dealing with it.

Shereene Idriss, MD, a board-certified dermatologist and founder of PillowTalkDerm Skincare, says that indulging in too much alcohol, sugar, fried food, and dairy (also known as “everyone’s holiday menu”), can result in inflammation which is one of the worst things for your skin. “The result can be redness, increased swelling, and even exacerbation of conditions like rosacea and acne,” she warns. But with the proper recovery methods, you need not forego all the fun—just keep it in moderation, Dr. Idriss suggests. Read on for her go-to de-puffing tips so you can look fresh as a daisy… even after all that (delicious) egg nog.

Related Stories

1. Rolling

Dr. Idriss’s favorite way to tackle post-party puff is with her “baby”—The PillowtalkDerm Depuffer ($38)—which was designed with exactly that in mind.

“It was made to be your SOS product after late nights out indulging in yummy food and drinks, and will address both puffiness and redness,” she says, adding that it’s clinically proven to minimize under-eye swelling and relieve transient ruddiness with actives like arnica, Centella Asiatica and ash bark extract. She says that first thing in the morning—even before jumping in the shower, she rolls it on to get the benefits of the active ingredients so she’s ready for the day.

And if you don’t have her De-Puffer on hand, she suggests using cold spoons because they cost nothing and are accessible to everyone. Pro tip? Pair the spoons with any arnica or caffeine-infused formula you’ve already got in your collection to up their de-puffing prowess even further.

2. Lymphatic drainage

Dr. Idriss says that the holidays are a great time to treat yourself to a lymphatic drainage facial massage, which is shown to temporarily slim down treated areas by encouraging the flow of lymphatic fluid. “Is it going to reverse the clock? No,” she says. “But it is at least going to make you look temporarily sculpted, as the whole point of lymphatic drainage is to keep that fluid moving.”

For those who don’t have access to a lymphatic massage parlor, at-home microcurrent devices like the ZIIP and NuFace are made for everyday use and can help define features. For a more affordable option, try a Gua Sha tool or jade roller, which can also aid in lymphatic drainage.

3. Icing

If you’re in a post-party pinch and looking for a $0 fix, face icing—a centuries-old practice that’s recently picked up steam on social media–can come to the rescue. Simply grab some cubes (experts recommend wrapping them in gauze or using them over a sheet mask to avoid freezer burn) and massage them around your face in circular motions.

The cold temperatures will constrict blood vessels to reduce circulation and help with temporary swelling (which is the same concept behind icing an injury). Just be sure to keep the cubes moving, as keeping them in one spot could create micro-frost.

For a slightly fancier take on this traditional tip, try Sofie Pavitt’s Nice Ice Toner Pods ($68), which contain calming niacinamide and green tea extract and are meant to be kept in the freezer for an icy application, or invest in some ice globes that are specifically designed to be used on the face and will last you for many holiday seasons to come.

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission.

Source link

Holiday Puffiness Reduce Season
Share. Facebook Twitter Pinterest LinkedIn Telegram Reddit Email
Previous ArticleChildren Need A “Good Enough” Parent
Next Article Why You Might Get a Sugar Withdrawal Headache

Related Posts

Meal Replacements or Protein Shakes?

June 17, 2025

82 End of Summer Quotes to Celebrate and Cherish a Happy Season

June 2, 2025

8 Foods to Reduce Belly Fat Faster Than Crunches

May 6, 2025

80 Funny Summer Quotes for Laughs, Stress Relief and a Hilarious Hot Season

April 25, 2025

110 Inspirational Summer Quotes for a Happy, Positive and Fun Season

April 24, 2025

101 Short Summer Quotes for Fun, Positive, Relaxing Vibes and a Happy Season

April 24, 2025
Add A Comment
Leave A Reply Cancel Reply

Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss

7 Sam’s Club Items That Dietitians Say Support Belly Fat Loss

July 10, 2025

Losing belly fat is vital for overall well-being, but that doesn’t mean you have to…

6 Campbell’s Soups That Help You Stay Slim

July 10, 2025

Denise Austin’s 6 Foods to Tackle Stubborn Belly Fat

July 9, 2025

GLP-1-Forward Dinner Recipes That Won’t Break the Bank

July 9, 2025

Subscribe to Updates

Join us for the latest workout tips from our Experts about nutrition & Fitness.

From Our Partners
About Us
About Us

Our mission is to develop a community of people who try to make joyful life. The website strives to educate individuals in making wise choices about Health care, Weightless, Nutrition, Mental Health and more.

We're accepting new partnerships right now.

Facebook X (Twitter) Instagram Pinterest
Our Picks

GLP-1-Forward Dinner Recipes That Won’t Break the Bank

July 9, 2025

Natural Ways To Improve Your Sleep Without Pills 

July 7, 2025

7 Costco Items That Can Still Fit Into a Belly Fat Loss Plan

July 7, 2025
Sponsor
  • Contact
  • Privacy Policy
  • Terms and Conditions
© 2025 ExplodeFitness.com. All rights reserved.

Type above and press Enter to search. Press Esc to cancel.